Max Adaptation Upper Lower Workout 1.0

Max Adaptation Upper Lower Workout 1.0

Shane Clifford – Freeware – iOS
5
最新版本
1.0
安全安装
VERY GOOD User Rating

This workout program is designed to optimize muscle hypertrophy through effective training mechanisms, assisting individuals in achieving substantial muscle growth. This split routine is ideal for those looking to increase muscle mass consistently.

  • Includes exercises with detailed guides, text, and videos
  • Features top Fitness Recipes
  • Schedules rest days strategically
  • Allows users to customize their workout schedules
  • Enables push notifications for reminders
  • Option to reset workout and rest day schedules
  • Features a timer specifically for planking exercises
  • Offers weight tracking with charts
  • Provides BMI index calculation functionality
  • Includes healthy biorhythm charts
  • And much more...

The straightforward yet robust interface of this application is compatible with iPod, iPhone, iPad, and iPad Mini devices.

If you have any inquiries, suggestions, or comments regarding the app, please reach out to us at [email protected]. For general feedback and additional information, contact us via:

  • Email: [email protected]
  • Website: http://mobile510.com/
  • Facebook: http://www.facebook.com/mobile510

概述

Max Adaptation Upper Lower Workout 是在由Shane Clifford开发类别 Home & Hobby Freeware 软件。

最新版本是 Max Adaptation Upper Lower Workout 的 1.0 2024/09/20 上释放。 它最初被添加到我们的数据库 2024/09/20 上。

Max Adaptation Upper Lower Workout 在下列操作系统上运行: iOS。

用户 Max Adaptation Upper Lower Workout 4 个 5 星的评分,给了它。

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