Max Adaptation Upper Lower Workout 1.0

Max Adaptation Upper Lower Workout 1.0

Shane Clifford  ❘ Freeware
iOS
out of 5 votes
Latest Version
1.0
Safe to install
VERY GOOD User Rating

This workout program is designed to optimize muscle hypertrophy through effective training mechanisms, assisting individuals in achieving substantial muscle growth. This split routine is ideal for those looking to increase muscle mass consistently.

  • Includes exercises with detailed guides, text, and videos
  • Features top Fitness Recipes
  • Schedules rest days strategically
  • Allows users to customize their workout schedules
  • Enables push notifications for reminders
  • Option to reset workout and rest day schedules
  • Features a timer specifically for planking exercises
  • Offers weight tracking with charts
  • Provides BMI index calculation functionality
  • Includes healthy biorhythm charts
  • And much more...

The straightforward yet robust interface of this application is compatible with iPod, iPhone, iPad, and iPad Mini devices.

If you have any inquiries, suggestions, or comments regarding the app, please reach out to us at [email protected]. For general feedback and additional information, contact us via:

  • Email: [email protected]
  • Website: http://mobile510.com/
  • Facebook: http://www.facebook.com/mobile510

Overview

Max Adaptation Upper Lower Workout is a Freeware software in the category Home & Hobby developed by Shane Clifford.

The latest version of Max Adaptation Upper Lower Workout is 1.0, released on 09/20/2024. It was initially added to our database on 09/20/2024.

Max Adaptation Upper Lower Workout runs on the following operating systems: iOS.

Users of Max Adaptation Upper Lower Workout gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

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